Tagged: food

(source: www.dramaurinaturopath.com) 0

Vitamin B12 & Weight Loss

Vitamin B12, also called cobalamin, is a water-soluble vitamin with a key role in the normal functioning of the brain and nervous system, and for the formation of blood. It is one of the...

OATMEAL-BENEFITS 0

WHY YOU SHOULD EAT OATMEAL?

There has been increasing interest in oatmeal in recent years because of its health benefits. Daily consumption of a bowl of oatmeal can lower blood cholesterol, because of its soluble fibre content. After it...